During Ramadan, people often have concerns about maintaining healthy blood glucose levels, especially when they’re abstaining from food and drink for long periods. It is always important to pay attention to how your body responds to fasting and adjust your routine accordingly, by monitoring your dietary intake and seeking medical advice when necessary. Adding GT&F milk into daily diet is one of the options to maintain a healthy sugar level throughout the month.

GT&F Milk products are produced by using the patented bio-tech technique. Combination of lactoferrin, chromium, whey protein concentrate and New Zealand best-grade milk powder making it the most bioavailable GTF source for improving insulin sensitivity and insulin signalling. Below are how can you take GT&F during fasting month: